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Simple Tools to Improve Your Wellbeing with Barbara Russell

A long, healthy life is no accident. Many debate the secrets to longevity, yet there are remarkable groups of people who naturally enjoy long life spans. These people remain vigorous and active well into their 80s, 90s and 100s. Join us Thursday evening to explore the common elements of these extraordinary communities and what you can do in your life to enhance your own wellbeing.   The evening is hosted by our Stories from Science specialist, Barbara Russell. During the last 25 years, Barbara Russell MS LHMP, has worked to unlock the secrets of science for improving the way we live. Barbara's offices are in Duvall and she can be reached at 206-919-7507. Her website is www.ReconnectionHealth.com.


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